6 days here in Adelaide already, time passes quite fast this trip, yesterday we did a 5 hour training out at sea, it wasn’t tiring but boring after a while. Jiao lian told us our training program ytd and we are trng on the 24,25. Rest on 26. 27,28 short sail. I can’t wait to get to the rest day, it’s been the usual here, moderate to tough PT in the mornings and sailing in the aftn.

Qing is sick and I hope she gets better, Mum, grams, tim, ah yi and daryl is in Thailand now I think, at some holiday beach place. How fun is that. The beaches here are ugly; there is nothing whatsoever to do as well. Cant wait for competition to start cause time will pass even faster. Arghh.
Qing I hope u get better! And to the guys in Thailand, have a great one!.